Beef Stroganoff

Submitted by khall on Thu, 09/03/2015 - 17:54
$17.00

Grassfed ground beef in a creamy coconut and mushroom stroganoff sauce, over sweet potato noodles with a side of asparagus.

Ingredients: ground beef, sea salt, black pepper, ghee, shallots, cremini mushrooms, coconut cream, dijon mustard, parsley, sweet potatoes, coconut oil, asparagus.

Nutritional Information:
Large: 809 calories, 37g carb/53g fat/49g pro
Medium: 606 calories, 28g carb/39g fat/37g pro
Small: 405 calories, 18g carb/26g fat/24g pro

Macro Ratio: 19/55/25

Re-heating instructions: Remove stroganoff noodles and meat to medium frying pan. Add dab of coconut oil and heat over medium heat, covered, stirring frequently approximately 5-7minutes or until warmed. Remove, throw asparagus in same frying pan for 1 or 2 minutes and remove to plate. Finish with coarse sea salt to taste. Microwave: 2-3 minutes, stirring stroganoff halfway.

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