Chicken Parmesan


Almond flour breaded tender chicken breast with italian herbs, house made marinara, cashew cheese and zucchini noodles, with roasted brussels sprouts on the side.

Ingredients: chicken, salt, pepper, lemon, arrowroot, almond flour, red pepper, thyme, parsley, ghee, tomato puree, garlic, shallot, rosemary, basil, zucchini, brussels sprouts, coconut oil, thyme, cashews.

Calories and Macronutrients:
Small - 326 calories, 18g carb/32g protein/17g fat
Medium - 489 calories, 28g carb/48g protein/25g fat
Large - 653 calories, 37g carb/64g protein/34g fat

Macro Ratio: 23/39/47

Reheating Instructions: Heat oven to 300. Warm chicken and brussels, adding a touch of oil or water to brussels to keep soft. Heat zoodles in medium frypan over low heat, until some moisture is released. Stir in tomato sauce. Alternatively, Heat sauce and add to raw zoodles to warm.

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