Spicy Cranberry Meatballs


Grass fed ground beef meatballs in a spicy-sweet cranberry sauce, served over mashed cauliflower with a side of sauteed kale.

Ingredients: ground beef, egg, onion powder, ginger, cranberries, raw honey, orange juice, hot sauce, cumin, cinnamon, salt and pepper, cauliflower, ghee, yellow onion, garlic, coconut milk, kale, coconut oil, lemon

Oven/stovetop: heat meatballs and kale in preheated 300 degree oven on sheet pan, ten minutes or until just warm. Heat cauliflower in small frypan over medium low heat, stirring frequently until warm throughout.

Microwave: 2-3 minutes, stirring cauli mash and kale halfway.

Nutritional Information:

Large - 812 calories, 49g carb, 46g fat, 51g protein
Medium - 610 calories, 36g carb, 34g fat, 48g protein

Macro Ratio:

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