Spinach, Mushroom, and Chicken Ravioli


Spinach, mushroom and chicken stuffed zucchini ravioli, with an herbed olive oil sauce, served with apple mash and broccoli.

Ingredients: zucchini, spinach, mushroom, onion, garlic, salt, ghee, cashew, chicken, olive oil, salt, cayenne, coconut oil, apple, cinnamon, maple syrup, broccoli.

Small - 399 cals, 32carb/21pro/22fat
Medium - 599 cals, 48carb/32pro/33fat
Large - 799 cals, 65carb/ 43pro/44fat

Macro Ratio: 32/22/46

REHEATING: Stovetop/Oven - heat ravioli and noodles in small saucepan over medium heat, stirring frequently. Heat apples in separate pan, heating over low heat and stirring until warmed.

Microwave- loosely covered, 2 minutes, stirring halfway.

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