Spinach, Mushroom, and Chicken Ravioli


Spinach, mushroom and chicken stuffed zucchini ravioli, with an herbed olive oil sauce, served with apple mash and broccoli.

Ingredients: zucchini, spinach, mushroom, onion, garlic, salt, ghee, cashew, chicken, olive oil, salt, cayenne, coconut oil, apple, cinnamon, maple syrup, broccoli.

Small - 399 cals, 32g carb/22g fat/21g pro
Medium - 599 cals, 48g carb/33g fat/32g pro
Large - 799 cals, 65g carb/44g fat/43g pro

Macro Ratio: 32/46/22

REHEATING: Stovetop/Oven - heat ravioli in small saucepan over medium heat with drop or two of fat of choice, stirring frequently. Remove and add broccoli with tablespoon water. Cover and heat 1 minutes. Warm apples over low heat, stirring frequently.

Microwave- loosely covered, 2 minutes, stirring halfway.

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