This Week's Menu

This menu is for the week of:

8/2/21
All orders are due by 5p.m. on 7/30/21.

DELIVERIES = Sunday & Tuesday
PICK UP FROM OUR CAFE = Monday & Wednesday

Know what you want and you want to order it quickly? Try our Quick Checkout feature!

FOR MONDAY PICKUP

Hard-seared shashito peppers and beautiful locally-sourced rainbow carrots served with our house-made french onion dipping sauce (8 oz.) Ingredients: shashito peppers, rainbow carrots, cashew cheese, green onions, garlic and herbs.
A favorite of our catering menu, now available to you on our weekly menu. Ingredients: cilantro-lime cauliflower rice, shredded lettuce, seasoned beef, spicy avocado cream sauce, fresh salsa, sauteed poblano peppers and onions. Nutritional Information: Medium: 508 calories, 21g carb/25g fat/34g pro Large: 675 calories, 28g carb/33g fat/45g pro Macro Ratio: 19/50/31
A gluten and dairy free alternative to traditional cookie dough, treat yourself to our mix pack of cookie dough bites! Keep refrigerated. Ingredients: almond flour, coconut flour, salt, vanilla, coconut sugar, honey, ghee, cacao nibs, cinnamon, raisins, coconut. Nutritional Information (per 4 bites): 420 calories 26g carb, 29g fat, 15g pro Macro Ratio: 24/62/14
Grilled Chopped Chicken over mixed greens with red onion, toasted walnuts, dried cherries, roasted butternut squash, avocado, bacon, and basil thyme vinaigrette. Ingredients: chicken breast, olive oil, lemon juice, parsley, red pepper, salt, pepper, basil, butternut squash, bacon, dried unsweetened cherries or cranberries, red onion, walnuts, avocado, mixed greens, balsamic vinegar, honey, dijon, basil, thyme, garlic. Calories and Breakdown: Small- 408 calories, 24g carb/32g pro/20g fat Medium - 612 calories, 36g carb/46g pro/30g fat Large - 815 cals, 47g carb/ 62g pro/40g fat Macro Ratio: 24C/32P/44F REHEATING: Enjoy cold!

FOR WEDNESDAY PICKUP

Wallace Farms grass-fed steak with fresh chimichurri sauce, over a celery root puree and served with seasonal vegetables from Prairie Wind Family Farm in Grayslake. Ingredients: beef, celery root, bell pepper, onion, carrot, seasonal vegetable, garlic, parsley, olive oil, red wine vinegar, jalapeno, cumin, lime juice, rosemary, salt, pepper. Nutritional Information: Large - 686 calories, 47g carb, 36g fat, 48g pro Medium - 583 calories, 39g carb, 30g fat, 40g pro Macro Ratio: 27/46/27
Tender pork and red bell peppers simmered with coconut cream, almond butter, red curry paste and served over sweet potato rice, finished with a squeeze of lime. Served with sauteed spinach. Ingredients: pork, coconut oil, garlic, ginger, scallion, red bell pepper, almond butter, red curry powder, shallot, coconut milk, chicken broth, cilantro, sweet potato, spinach, sea salt, apple cider vinegar. Reheating: Heat over medium low in small skillet. Stir frequently and keep covered, 5 minutes or so. Calories and Macronutrients: Large- 812 calories carb- 37 pro-45 fat-54 Medium- 650 calories carb-30 pro- 36 fat-40 macro ratio: 21/24/54

BREAKFAST

Enjoy our locally sourced scrambled eggs with a side of sauteed, herbed organic vegetables and salsa verde. Ingredients: eggs, ghee, sea salt, black pepper, parsley, garlic, sweet potatoes, mushrooms, bell pepper, broccoli, sun dried tomato, tomatillo, jalapeno, yellow onion, cilantro. 522 calories 40g carb/ 32g fat/ 23g pro Macro Ratio: 30/52/18

FLOATER OPTION 1

Enjoy this seasonal grilled peach and sopresatta pizza with red onion and basil, on our paleo flatbread crust. Ingredients: Peaches, basil, kale, lemon, garlic, walnuts, red onion, sopressata, balsamic reduction, almond flour, arrowroot flour, sea salt, eggs, olive oil. Reheating: Preheat oven to 350 and warm for 10 minutes. Enjoy! Nutritional Info: 545 calories / 39g carb / 35g fat / 21g pro Macros: 27/56/16

FLOATER OPTION 2

Mango and avocado with chili flake, chipotle lime seared chicken (dark and light meat), charred red peppers and a cilantro lime dressing over fresh, local greens. Ingredients: chicken, chipotle powder, honey, olive oil, lime, cilantro, garlic, coconut sugar, cumin, salt, lettuce mix, red bell pepper, mango, red pepper flake, avocado, scallions, avocado oil. 694 calories 32g carb/36g fat/59g pro Macro Ratio: 20/45/35

PUDDING

Just yum. Fresh blueberries layered in with tart lemon custard and chia pudding and topped with a drizzle of raw honey. Ingredients: black chia seed, coconut cream, vanilla, maple syrup, lemon, ghee, raw honey, egg, sea salt, blueberries. 401 calories 35g carb/25g fat/10g pro Macro Ratio: 33/56/11

GRANOLA

We have perfected our granola recipe, and now you can enjoy this nutty, crunchy, nutrient-dense snack on the go, for breakfast; whenever! Ingredients: pumpkin seeds, sunflower seeds, almond meal, shredded unsweetened coconut, sliced almonds, spices, organic grade B maple syrup, vanilla, coconut oil, raisins, sea salt. Nutrient Breakdown: Bulk Size- 1209 cals, 86g carbs, 25g protein, 87g fat Macro ratio 28/8/64 Individual portion: 483 cals, 34 carbs, 10 protein, 34 fat

Seasonal Spotlight

We're taking what's fresh and local and lovingly combining them into a seasonally-rotating salad bowl. THIS WEEK: Cauliflower rice, roast beef, peppers, onions, house-made giardiniara Nutritional Information: 434 calories 15g carb 19g fat 31g protien Macro Ratio 17/49/34