Chicken with Raspberry Chipotle Glaze

Roasted boneless chicken, smothered with a raspberry chipotle glaze and served with fresh melon and our chopped kale salad.

Ingredients: boneless chicken thigh, cumin, white pepper, onion powder, raspberries, chipotle peppers, ghee, lime, watermelon or similar, kale, radishes, sun-dried tomatoes, apples, parsley, mint, pecans, salt, pepper, lemon juice, olive oil

REHEATING: Oven- heat chicken in 300 degree oven on sheet pan for ten minutes. Enjoy salad and melon cold.
Microwave- remove melon and kale, and heat chicken, loosely covered, 2-3 minutes.


BLT Burger with Sweet Potato Fries and Apple Mash

BLT grassfed beef burger with organic beefsteak tomato, cherrywood smoked bacon and lettuce, served with sweet potato fries, applesauce and honey mustard dipping sauce.

Ingredients: beef, balsamic vinegar, spices, butter lettuce, tomato, bacon, raw honey, whole grain mustard, sweet potato, coconut oil, garlic, sea salt, apple, cinnamon, nutmeg, allspice, salt.

Calories and Macronutrients:
Small - 374 calories, 23g carb/23g pro/22g fat
Medium - 561 calories, 35g carb/34g pro/33g fat
Large - 748 calories, 46g carb/45g pro/44g fat

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