Chili with Side Salad

Grass fed ground beef, diced potato and butternut squash, poblano peppers, onion, and crushed tomatoes. Served with side salad with local, organic greens.

Ingredients: beef, sea salt, onion, jalapeno, poblano, garlic, tomato, coconut oil, butternut squash, sweet potato, pumpkin, tomato paste, chipotle powder, cumin, chili powder, avocado, cilantro, mixed greens, pepitas, tomatoes, cucumber, olive oil, lemon, thyme, pepper, honey.


Spinach, Mushroom, and Chicken Ravioli

Spinach, mushroom and chicken stuffed zucchini ravioli, with an herbed olive oil sauce, served with apple mash and broccoli.

Ingredients: zucchini, spinach, mushroom, onion, garlic, salt, ghee, cashew, chicken, olive oil, salt, cayenne, coconut oil, apple, cinnamon, maple syrup, broccoli.

Small - 399 cals, 32carb/21pro/22fat
Medium - 599 cals, 48carb/32pro/33fat
Large - 799 cals, 65carb/ 43pro/44fat

Macro Ratio: 32/22/46

Subscribe to RSS - Monday