Italian Chicken and Vegetables

Tender, italian marinated chicken over cauli-mash accompanies roasted vegetables, served with our house italian dressing.

Ingredients: chicken, olive oil, vinegar, salt, pepper, spices, cauliflower, garlic, onion, nutritional yeast, ghee, eggplant, romanesco, zucchini, bell pepper.

Small: 488 calories, 27g carb/29g fat/29g pro
Medium: 609 calories, 33g carb/ 37g fat/ 36g pro
Large: 731 calories, 39g carb/ 45g fat/ 44g pro

Macro Ratio: 24/52/25


BLT Burger with Sweet Potato Fries and Apple Mash

BLT grassfed beef burger with organic beefsteak tomato, cherrywood smoked bacon and lettuce, served with sweet potato fries, applesauce and honey mustard dipping sauce.

Ingredients: beef, balsamic vinegar, spices, butter lettuce, tomato, bacon, raw honey, whole grain mustard, sweet potato, coconut oil, garlic, sea salt, apple, cinnamon, nutmeg, allspice, salt.

Calories and Macronutrients:
Small - 374 calories, 23g carb/23g pro/22g fat
Medium - 561 calories, 35g carb/34g pro/33g fat
Large - 748 calories, 46g carb/45g pro/44g fat

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