Wednesday

Shredded beef tacos in a jicama shell, with sauteed peppers and onions and cajun sweet potato fries.

Ingredients: beef, chipotles, yellow onion, lime, tomato paste, garlic, AC vinegar, sea salt, cumin, oregano, bay leaf, clove, sweet potato, spices, coconut oil, jicama, avocado, cilantro, bell pepper, red onion, red wine vinegar.

REHEATING:

Oven/Stovetop- Heat beef and peppers and onions in a medium frypan over medium low heat, stirring frequently until warmed throughout. Broil sweet potato fries for 2-3 minutes, checking often.

Pad Thai – chopped chicken and zucchini noodles in a “peanut” sauce with Asian flavors, served with a side of broccoli.

Ingredients: chicken, salt and pepper, coconut oil, zucchini, carrots, yellow onion, garlic, ginger, almond butter, sliced almonds, chipotle chili, lime, scallions, broccoli.

Calories and Macro breakdown

Small – 343 calories, 15g carb/19g fat/26g pro
Medium – 513 calories, 23g carb/29g fat/39g pro
Large – 685 calories, 30g carb/39g fat/53g pro

Ratio: 20/48/32

REHEATING: